Get Pumped to Zumba 4 Things Beginners Need to Know
You’ve heard the hype, you’ve seen the results, and you’ve decided it is finally time to join the party!  Welcome to the fun, fast, and fit world of Zumba!  This form of socialization, cardio, and dance is one of the most effective ways to lose weight, get fit, and stay mentally and physically healthy.

If this is your first time doing Zumba, there are a few things you need to know:

  • You’re not going to be great at first.  And that’s okay!  No one is flawless the first time they Zumba.  It takes time, but you’ll get into the swing of things before you know it.  All those people around you who make it look easy?  That will be you in no time!
  • No one is staring at you.  We swear.  You might feel like everyone is watching you and noticing every time you mess up, but they aren’t.  This is a no pressure workout routine.  Relax and have fun!
  • You might not sweat a lot your first time.  If you leave your first Zumba class not a sweaty mess like the others around you, it’s okay.  The first few classes you might not break as much of a sweat because you’re learning the moves.  You’ll get there!
  • Everyone can’t wait to see you next time.  This is a social exercise movement, and everyone who goes to Zumba is excited when a new member joins.  You’re part of the crew now!  Everyone will be happy when you return.

Whatever your reasons for joining, welcome!  And remember, everyone was new once.  We’re a healthy, dancing, and fun loving tribe.  We’re just glad you finally decided to join us!