FREE Zumba Fitness Class
- Your first Zumba Fitness class is always FREE!
- With our FREE classes, there is no need to book.
- You can simply turn up and take part in the class of your choice.
- What are you waiting for?
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Zumba for Everyone
Get your heart pumping with Zumba. We offer a range of classes, including traditional Zumba, Zumba Gold, Zumba for Parkinson’s, and Zumba for individuals with disabilities. No matter your ability, there’s a class for you. Join us, and dance your heart out to the beat! The goal of Zumba is to provide a fun and energetic workout experience while helping participants improve their physical fitness. We offer various classes to accommodate individuals with different needs and abilities.
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Best of Westchester Award Winner
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Latest Blog Posts
Why Diet Fads Don’t Work
We’ve all been pulled in by the promises. We’ve all experienced the lure at some point. We’ve all had that friend who insists that this great “new” diet is revolutionary and you must try it. Fad diets are all around us: We read about them in our magazines, we see...
Body By Belmars Winners
Congratulations to Frankie Fox for winning Body By Belmars February 27th 12 weeks fitness challenge. The results was worked out mainly by the participants muscle quality (MQ) and their weight loss. 1) Frankie Fox First place winner was Frankie Fox. Frankie's muscle...